Struggling with restless nights or low energy? The way your bed is placed could be the reason. According to Vastu Shastra, the direction you sleep in influences your well-being. Here’s how to get it right.
Ideal Sleeping Directions
For quality sleep and good fortune, orient your bed so that your:
- head faces south
- feet face north
This arrangement is believed to balance energy flows in your sleeping space.
Alternate Directions to Sleep According to Vastu
According to Vastu, different sleeping directions can influence various aspects of life, such as wealth, harmony, and spiritual growth.
| Direction | Influence |
|---|---|
| East | Promotes wealth, recognition, and concentration |
| West | Encourages harmony and spiritual growth |
| Diagonal Directions (SE, SW, NW) | Favorable for specific situations (e.g., prosperity, balance) |
Bed Directions to Avoid As Per Vastu
- North: Can cause restlessness, poor sleep, and health issues due to magnetic energy.
- South (Legs Facing): Associated with negative energies and health problems.
Also Read: Vastu Tips to consider when buying a new home
Bed Placement to Avoid According to Vastu
Vastu outlines specific bed placements to avoid in order to maintain positive energy and ensure restful sleep.
- Corners: Prevents energy flow.
- Walls: Avoid placing one side of the bed against a wall.
- Above Kitchen: Disrupts peace.
- Center of the House (Brahmasthan): Source of vibrational energy unsuitable for rest.
- Behind a Toilet Wall or Windows: Blocks positive energy.
- Facing Doors: May cause disturbances like nightmares.
Bedroom Wise Bed Direction Recommendations
Different bedroom placements and bed directions are recommended to enhance harmony, health, and relationships within the home.
Master Bedroom Tips
- Position the bed in the south or southwest but not between these directions.
- Avoid clutter, especially in the northeast.
- Use paired items (e.g., doves or couple figurines) for harmony.
For Couples:
- The bedroom in the northwest is suitable for newlyweds.
- Avoid northeast bedrooms to prevent conception issues.
- Southeast bedrooms should be temporary for couples planning a family.
Bedroom Ceilings According to Vastu
Ceiling design and height in the bedroom play a significant role in promoting positive energy and restful sleep according to Vastu.
| Category | Details |
|---|---|
| Ideal Height | 10 feet to ensure proper air circulation, creating a spacious and airy feel in the bedroom. |
| Avoid Designs | – Asymmetrical or Pointed False Ceilings: These can create uneven energy flow and a cluttered appearance. – Mirrors or Paintings Above the Bed: Reflective surfaces can disrupt sleep and energy. – Skylights That Disturb Sleep: Excessive natural light or drafts can interfere with restful sleep. |
| Best Design | Higher in the Center, Lowering at the Corners: This design promotes a balanced and positive energy flow, making the room feel both expansive and cozy. Ideal for fostering a serene and harmonious sleeping environment. |
Vastu Dos and Don’ts for Bedroom Features
Following Vastu dos and don’ts for bedroom features can significantly enhance the flow of positive energy and promote well-being.
| Category | Do’s | Don’ts |
|---|---|---|
| Bed Design and Placement | – Use regular shapes like rectangular or square beds. – Position the headboard towards the south or east. | – Avoid round or irregularly shaped beds. – Do not place the bed under beams, near mirrors, or in the center of the house. |
| Furniture Placement | – Place heavy furniture in the southwest, west, or south corners. – Position dressing tables on the north, east, or south walls. | – Avoid damaged or creaking furniture. – Do not place dressing tables to reflect the bed or on southeast/southwest walls. |
| Windows and Doors | – Keep windows on the north or east walls for optimal ventilation. – Ensure bedroom doors open at a 90-degree angle. | – Avoid open windows directly behind the bed’s head. – Do not let bedroom doors creak or remain open unnecessarily. |
Source: Best Sleeping Direction as per Vastu
Aromatherapy and Bedroom Energy in Vastu
Aromatherapy and carefully chosen plants can enhance the bedroom’s energy, fostering tranquility and harmony according to Vastu.
- Use aromatic candles, fresh flowers, or diffusers with scents like jasmine or lavender.
- Place a Peace Lily or similar indoor plants for a calming atmosphere.
- Couples can place rose quartz hearts in the southwest corner to enhance harmony.
Home Office or Workspace in Bedroom According to Vastu
- Place bookshelves or desks in the west or southwest corners.
- Ensure the person working faces the east, north, or northeast direction.
- Avoid working on the bed to maintain a clear separation between work and rest zones.
Vastu Tips for Bedroom Lights
Proper lighting in the bedroom, both natural and artificial, plays a key role in creating a positive and harmonious environment according to Vastu.
- Natural Light: Allow ample sunlight into the room to enhance positivity.
- Lighting Placement:
- Position light fittings along the north and east walls for prosperity.
- Ensure even distribution of lights or use overhead lighting.
- Faulty Fixtures: Repair fused bulbs or broken lights promptly to avoid negative energy.
Vastu for Bedrooms with French Windows
Ideal Placement: Huge windows in the north direction promote wealth and well-being.
Vastu for Mandir in Bedroom
- Avoid: Bedrooms are not ideal for a mandir due to obstructed positive energy.
- Exception: If necessary, place the mandir in the northeast corner and ensure feet do not face it while sleeping.
Read More: 15 Stunning Puja Room Designs
Considering Vastu for Children’s Bedroom
Vastu provides specific guidelines for creating a positive and conducive environment in children’s bedrooms to promote learning, growth, and well-being.
- Direction: Construct in the west zone with the door facing east.
- Bed Placement:
- Avoid positioning the bed directly opposite the entrance.
- Keep the room free of sharp edges and clutter.
- Study Table: Face east or north with a square or rectangular shape.
- Positive Energy Items: Add a crystal pyramid, a picture of the rising sun, or images of Lord Ganesha or Saraswati.
- Avoid: Black or dark blue colors, sharp edges, eating on the bed, and placing shoes under the study table.
Vastu for Senior Citizens’ Bedrooms
- Direction:
- Active seniors: Bedrooms in the southwest or south.
- Retired seniors: Rooms in the northeast, east, or north.
- Placement:
- Headboard towards east or south.
- Medicines in the north or northeast.
- Reading or hobby table in the northwest.
Considering Vastu for Guest Bedrooms
Vastu offers key recommendations for guest bedrooms to ensure comfort, positivity, and a welcoming atmosphere.
- Direction: Northwest is ideal.
- Bed Placement: South or west parts of the room; avoid beams above the bed.
- Colors: Use light shades like white, blue, or green. Avoid dark shades that attract negativity.
- Bathroom Placement: The bathroom door should not face the bed.
Conclusion
Your bedroom’s energy can affect every part of your life. Following these Vastu tips for bed direction ensures harmony and restful nights. Take a step today to rearrange your bed and enjoy the benefits.
Frequently Asked Questions
The ideal sleeping direction is with your head towards the south and feet towards the north for restful sleep and positive energy.
Yes, but ensure the bathroom door is always closed and the bed is not placed near or facing the bathroom.
Place the bed in the southwest corner with the headboard towards the south or east wall.
Avoid mirrors that reflect the bed, as they can cause restlessness. Place mirrors on the north or east walls only.
Earthy tones, pastel pink, blue, green, white, and beige are ideal for promoting peace and positivity.
Avoid clutter, sharp edges, black or dark blue decor, electronic gadgets, water features, and beams above the bed.
A mandir is not ideal in the bedroom. If unavoidable, place it in the northeast corner and ensure your feet do not face it while sleeping.
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